![]() ![]() The Top 1. 0 Anti- Cancer Vegetables. Photo by David Grunfeld. If you haven’t noticed, we are constantly bombarded with pleas from charities for cancer research money.“Race for the Cure, Stand Up to Cancer, Buy Pink products, grow a Movember mustache. And of course this is a problem, because “without funding for more research, we will never find a cure”. Cue the shots of bald women and children poisoned by chemo, accompanied by dramatic music. Then insert a high- profile celebrity to say, “The cure is just around the corner. Together we can make cancer history. Please give today.”Here’s the reality. The mega billion dollar pharmaceutical industry has plenty of money to fund research, they would just prefer that you fund it with your donations instead of theirs. Real problem #1 They are running out of your money. Real problem #2 They are only interested in medicines they can patent. Real problem #3 Research on nutrition and natural therapies is ignored. There are literally thousands of published peer- reviewed studies demonstrating that the 1. But because the pharmaceutical industry can’t figure out how to extract these compounds, synthesize them, and patent them for profit, they are ignored. Doctors can’t even use this published information or they risk losing their license. But you can! One of my favorite studies was published in Food Chemistry, January 2. The antiproliferative and antioxidant activities of common vegetables: A comparative study”Researchers studied the inhibitory (cancer- stopping) effects of 3. They basically just ran vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen. Here are the top 1. Garlic was #2. But not just garlic and leeks, almost all vegetables from the Allium and Cruciferous families completely stopped growth in the various cancers tested. Investigating Raw Vegan and Other Diet Gurus: Can You Trust Them? Here they are: Allium vegetables: Garlic, Leeks, Yellow and Green Onions. Cruciferous vegetables: Broccoli, Brussels Sprouts, Cauliflower, Kale, Red cabbage and Curly Cabbage. Spinach and Beet Root also scored in the top ten against many of the cancers tested. Honorable mentions: Asparagus, fiddlehead, green beans, radishes and rutabaga. Poor Performers: Acorn Squash, Bok Choy, Boston Lettuce, Carrot, Endive, English Cucumber, Fennel Bulb, Jalape. The antiproliferative effect of vegetables was specific to cells of cancerous origin and was found to be largely independent of their antioxidant properties. These results thus indicate that vegetables have very different inhibitory activities towards cancer cells and that the inclusion of cruciferous and Allium vegetables in the diet is essential for effective dietary- based chemopreventive strategies.”Translation: -Allium and cruciferous veggies stopped cancer cell growth.- Commonly consumed vegetables did not work as well.- The antioxidant content of veggies was not a key anti- cancer factor.- Different vegetables work for different cancers.- Allium and cruciferous veggies should be eaten to prevent cancer. So the most commonly consumed vegetables in Western countries had very little effect on cancer cell growth. ![]() ![]() Women Are Glitter-Bombing Their Private Parts, and Some Experts Are Warning Against It. The top three (potatoes, lettuce and carrots) account for 6. Westerners are eating. Nice. Dark greens, cruciferous veggies and garlic account for less than 1% of our Western diet! Hello? An interesting note: Radishes were found to stop tumor growth by 9. Definitely something to keep in mind. Have a look at the charts in the study to see which veggies worked best against which cancer. Read the full study here. The charts are on page 3. Now if you are familiar with my story you may be thinking, “Wait a minute Chris, didn’t you drink tons of carrot juice every day?”Yes I did. The study does not take into account the vitamins, minerals and phytonutrients that indirectly support your body’s ability to repair, regenerate, detoxify and heal. For example, carrots are a potent source of Beta Carotene, which is converted to Vitamin A in the body. ![]() Vitamin A supports your liver. Your liver is a critical component of your immune system because it detoxifies your body. Cancer is a product of a toxic body, so detoxing your body is critical in healing cancer, and so on. Having said all that, it makes sense to focus on eating tons of the veggies that were actually killing cancer in the lab. Also this study confirms why what I did in 2. I ate copious amounts of these cancer- fighting vegetables every day in my Giant Cancer- Fighting Salad, specifically spinach, kale, broccoli, cauliflower, onions, red cabbage, and garlic powder. I had no idea about leeks or else they would have been in there too. And according to Dr. Richard Schulze’s recommendation, I ate several cloves of garlic per day. Contrary to popular belief, glucose is NOT the preferred fuel of human metabolism; the fact is that burning dietary fat for fuel may actually be the key to optimal health.If garlic kills cancer, then I wanted to saturate my body with garlic. So I would just crush up the cloves and swallow them with a mouthful of water. I also took Kyolic Garlic Extract. And yes I reeked, but I lived to tell the tale!(((c)))Please LIKE and Share. Post your comments below! If you’ve found my work helpful, please donate to show your support. My. Plate Calorie Tracker and Fitness Program. Stronger burns a maximum number of calories in the shortest time possiblewith intense and fun 3. Led by celebrity trainer. Nicky Holender, each workout emphasizes a different aspect of exercise,including: High- intensity Interval Training. Plyometrics. Strength Training. Nicky's Signature Series. Recovery. Warning: these workouts are not easy! Stronger is a challenge that requires your commitment and dedication. Are you ready for it? As Nicky likesto say, 'You can and you will.'. ![]() Nutritionally balanced raw homemade diet. This is the best diet you can feed your dog or cat. It's very important not to wing it when preparing your pet's meals at. Learn all about the high carb low fat vegan diet here. Why is it better than high fat or protein? What can you eat and what do doctors recommend? When you’re a new vegetarian, it’s easy to make mistakes. Chances are, you’ve already messed up by eating something you thought was safe, only to realize later. Soak your cashews while the chili cooks. In the bottom of the crock pot add the oil, chopped garlic, chopped onion, chopped celery and allow it to sauté in your. You should take a look at the 80-10-10 diet. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |